Check out my re-usable training templates! Designed to take a trainee from beginner to advanced lifter while maximizing muscle and strength gains! by Alec Enkiri On my web site: https://www.enkirielitefitness.com/blog/diy-tib-bar DIY Tib Bar! In order to further my athletic goals I've been wanting to give the tibialis raise a try after seeing it introduced in KneesOverToesGuy's videos, but the Tib Bar he uses is a little bit pricey. So I decided to put together a DIY version so I could have the best of both worlds! This DIY Tib Bar can be put together in about 5 minutes and uses parts that can be purchased at any hardware store for just about $20! After that you just need one semi-large plate to use as a foot platform, and then some smaller plates to incrementally load the implement with and that's literally it! Parts List (1) 3/4" x 8" Pipe (1) 3/4" Tee (2) 3/4" x 4" Pipe (1) 3/4" Cap (1) 3/4" Steel Clamp Optional: Athletic Tape! Tota